harnessing the power of food as medicine 

More and more, science continues to reveal the time-tested benefits of a healthy lifestyle.  With many of us choosing prevention and health over pharmaceuticals and disease, the authors have delivered a cookbook that makes healthy, delicious, one-of-a-kind Indian meals so simple to master and easy to 'treat' our friends and families.

  • Low allergen ingredients
  • Anti-inflammatory power
  • Low glycemic impact
  • Healing herbs and spices

Matter:  india


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